Air fryer chicken tenders no breading

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These naked chicken tenders are a great lunch or easy dinner option or even a high-protein, keto-friendly snack.

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Naked meaning they don’t have any bread crumb coating. But what they lack in carbs, they definitely make up for in flavor!

sweetlysplendid.com

sweetlysplendid.com

They’re a healthier and more adult take on the tenders we all love.

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This recipe is perfect for busy weeknight dinners and leftovers make great lunches.

INGREDIENTS Chicken breast tenderloins Avocado oil Garlic and onion powder Paprika Sea salt and pepper Cayenne pepper (optional)

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ENJOY!

sweetlysplendid.com

sweetlysplendid.com

Get the full recipe and tips from the link below!