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Pesto Chicken Mason Jar Salad
Pesto Chicken Mason Jar Salad is a basil pesto covered chicken stacked in a mason jar salad with roasted peppers, balsamic vinaigrette, fresh mozzarella, turkey pepperoni.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course:
Lunch
Cuisine:
American
Diet:
Diabetic, Low Calorie
Servings:
1
Author:
Kara - Sweetly Splendid
Equipment
mason jar
measuring cups
measuring spoons
Ingredients
2
tablespoons
balsamic vinaigrette
1/2
cup
roasted peppers
chopped
1/2
cup
grape tomatoes
chopped
1
ounce
fresh mozzarella
diced
4
ounces
basil pesto chicken
16
slices
turkey pepperoni
2
cups
mixed greens
Instructions
Layer the ingredients in the order listed above starting with the dressing.
Secure tightly with a lid.
Store in the refrigerator for up to 4 days.
When ready to eat, shake and eat straight from the jar or pour into a bowl.
Notes
The order of ingredients is very important.
Nutrition
Serving:
1
jar
|
Calories:
332
kcal
|
Carbohydrates:
13
g
|
Protein:
38
g
|
Fat:
14
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
988
mg
|
Fiber:
2
g
|
Sugar:
2
g