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Ground Beef Meatballs Recipe
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Servings:
20
Author:
Sweetly Splendid - Kara Myers
Ingredients
1
lb
95% lean ground beef
1
egg
1/2
tsp
onion powder
1
tsp
salt
1
tsp
garlic powder
1 1/2
tsp
Worcestershire sauce
1/2
tsp
pepper
1/4
cup
Parmesan cheese
1/4
cup
Panko bread crumbs
Instructions
Preheat oven to 400°F.
Combine all ingredients in a mixing bowl. Be careful not to over mix.
Form into small golf ball size balls and place on a foil lined baking sheet. I like to use my small cookie scoop to get uniform sized meatballs.
Bake for 15 minutes.
Notes
WW Freestyle Points: 1
Nutrition
Serving:
1
meatball
|
Calories:
134
kcal
|
Carbohydrates:
15
g
|
Protein:
10
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Trans Fat:
0
g
|
Cholesterol:
27
mg
|
Sodium:
236
mg
|
Fiber:
2
g
|
Sugar:
1
g