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5
from 1 vote
Blueberry Banana Smoothie Bowl
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
bowl
Ingredients
2
bananas
peeled and frozen
1
cup
frozen wild blueberries
1
tbsp
chia seeds
1/4
cup
almond milk
plus more for your liking
your favorite toppings
Instructions
Add banana, blueberries, and almond milk to the blender.
Blend until smooth, adding more almond milk if needed.
Once ingredients are blended, add in chia seeds and blend until combined.
Pour into a bowl and top with your favorite toppings. Enjoy!
Nutrition
Serving:
1
bowl
|
Calories:
153
kcal
|
Carbohydrates:
27
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
85
mg
|
Potassium:
170
mg
|
Fiber:
8
g
|
Sugar:
15
g
|
Vitamin A:
88
IU
|
Vitamin C:
15
mg
|
Calcium:
160
mg
|
Iron:
1
mg