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Bowties with Shrimp, Spinach, and Mushrooms
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American
Servings:
6
Author:
sweetlysplendid.com
Ingredients
1
box
bowtie pasta
3
cups
shitake mushrooms
sliced
6
cups
fresh spinach
chopped
1
lb
raw shrimp
peeled, deveined medium
6
Tbsp
olive oil
1
Italian dressing seasoning packet
Instructions
Cook bowtie pasta to al dente.
While pasta is cooking, heat 3 Tbsp of olive oil over medium-high heat, add mushrooms.
Saute until soft adding salt and pepper to taste.
Once mushrooms are soft, add spinach to the pan and cover.
Allow spinach to wilt down while stirring occasionally. Once spinach has wilted down, add in shrimp and cover.
Allow shrimp to cook through completely, again adding salt and pepper to taste.
Drain pasta and combine with mushrooms, spinach, and shrimp.
Sprinkle mixture with Italian dressing seasoning packet while stirring and add remaining 3 Tbsp of olive oil. Enjoy!
Notes
WW Freestyle Points: 9
Nutrition
Serving:
1
serving
|
Calories:
501
kcal
|
Carbohydrates:
66
g
|
Protein:
23
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.01
g
|
Cholesterol:
95
mg
|
Sodium:
484
mg
|
Potassium:
764
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
2949
IU
|
Vitamin C:
8
mg
|
Calcium:
89
mg
|
Iron:
2
mg