Chicken Caesar Wrap Recipe
This Chicken Caesar Wrap is quick, creamy, and packed with flavor. Everything you love about a Caesar salad wrapped up for an easy lunch or dinner. Made with cooked chicken, crisp romaine, parmesan, and a bold, anchovy-free Caesar dressing, it’s a simple, satisfying meal that comes together in minutes.
Servings: 4 wraps
Ingredients
- 2 cups cooked chicken chopped or shredded (leftover grilled, rotisserie, or air fryer chicken all work great)
- 2 cups chopped romaine lettuce
- ¼ cup freshly grated parmesan cheese
- ½ cup Caesar dressing
- ¼ cup croutons roughly crushed (optional but gives great crunch)
- 4 large flour tortillas or wraps
Instructions
- Warm the tortillas slightly so they’re pliable (microwave for ~10 seconds or warm on a skillet).
- In a large bowl, toss together the chicken, romaine, parmesan, and Caesar dressing until well combined.
- If using, sprinkle in the crushed croutons for crunch.
- Divide the filling evenly between the tortillas and wrap tightly like a burrito, folding in the sides as you roll.
- Slice in half and serve immediately, or wrap in foil or parchment for later.
Notes
- Any cooked chicken will work here: grilled, rotisserie, air fryer, or leftover baked chicken are all great options.
- For the best texture, add croutons just before serving so they stay crunchy.
- Warming the tortillas slightly makes them easier to roll and helps prevent tearing.
- If you're prepping ahead, store the filling and tortillas separately and assemble just before eating for the freshest results.
- This recipe is written for burrito-size flour tortillas. If using smaller wraps, you may get more than 4 servings.
Nutrition
Serving: 1wrap | Calories: 404kcal | Carbohydrates: 18g | Protein: 23g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 7g | Cholesterol: 68mg | Sodium: 744mg | Potassium: 272mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2134IU | Vitamin C: 1mg | Calcium: 149mg | Iron: 3mg