Garlic Parmesan Chicken Wings Recipe
These Air Fryer Garlic Parmesan Wings are crispy, delicious, and easy to make. There is no deep frying involved and it’s faster than the oven.
Servings: 4
Ingredients
Wings
- 1 pound chicken wings
- 1 tablespoon coarse kosher or sea salt
- 1 teaspoon ground black pepper
- ½ tablespoon smoked paprika
- 1 tablespoon garlic powder
- ½ tablespoon onion powder
Garlic Parmesan Wing Sauce
- 4 tablespoons butter
- 1 tablespoon minced garlic
- 1 teaspoon onion powder
- ½ teaspoon ground black pepper
- ¼ cup grated parmesan
Instructions
- Preheat the air fryer at 400°F for 5 minutes. This will help with crisping up the wings.
- Add the wings to a mixing bowl with the salt, pepper, smoked paprika, garlic powder, and onion powder.
- Place them in the air fryer and cook at 360°F for 12 minutes.
- Open the basket, flip the wings, and cook an additional 5 minutes at 380°F. Increasing the temperature helps them get crispy.
- While the wings are cooking, make the garlic parmesan wing sauce.
- Add the butter, garlic, onion powder, and black pepper to a sauce pan over medium heat. Cook until the butter is melted.
- Once the butter has melted, let the garlic sautee in the butter for about 1 minute.
- Turn off the heat and add in the grated parmesan. Mix until it's fully combined.
- Add the cooked wings to a clean mixing bowl and pour the sauce over them.
- Toss to coat, serve, and enjoy!
Video
Notes
Changing the temp in the middle of cooking the wings is what gives it that crispy exterior.
Nutrition
Serving: 1g | Calories: 284kcal | Carbohydrates: 6g | Protein: 14g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 1903mg | Potassium: 193mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 929IU | Vitamin C: 2mg | Calcium: 86mg | Iron: 1mg