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Turkey Sausage Ball Recipe
Sausage balls are super easy to make, but normally have about 120 calories PER ball. I've lightened these up to have only
56 calories per ball.
Servings:
36
Author:
sweetlysplendid.com
Ingredients
1
lb
Jennie-O Hot Breakfast Turkey Sausage
8
oz
fat free cream cheese
2
cups
Bisquick
1
cup
reduced fat sharp cheddar cheese
shredded
Instructions
Preheat oven to 350° & line a baking sheet with parchment paper. Set aside
In a mixing bowl, combine the sausage and cream cheese. Using an electric mixer, mix until they are thoroughly combined.
Once combined, add in Bisquick.
Once Bisquick is incorporated, add in the cheddar cheese.
Using a cookie scoop, scoop the balls of the mixture onto the parchment paper.
Once you've scooped all of the balls, use your hands to smooth them out and make them more uniform.
Place them in the refrigerator for 15 minutes.
After the balls have chilled for 15 minutes, place them directly into the oven.
Bake for 25-30 minutes until they are firm and golden.
Let them cool for 10 minutes before serving.
Notes
WW Freestyle Points:
2 per ball
Nutrition
Serving:
1
g
|
Calories:
74
kcal
|
Carbohydrates:
5
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
13
mg
|
Sodium:
282
mg
|
Fiber:
0
g
|
Sugar:
1
g