Apple Pie Overnight Oats
These apple pie overnight oats are creamy, cozy, and full of fall flavor. Made with real apples, maple syrup, and warm spices, they’re an easy breakfast you can prep the night before—no cooking in the morning required.
Servings: 1 serving
Ingredients
- 1/2 cup old fashioned oats
- 1 tablespoon pure maple syrup divided
- 1 teaspoon vanilla extract
- 1 tablespoon cinnamon divided
- 1 teaspoon apple pie spice
- 1/2 cup almond milk plain unsweetened
- 2 small apples peeled, cored & diced
- granola optional
Instructions
- In a small skillet over medium heat, add the diced apples, half of the maple syrup, and all of the cinnamon.
- Sauté the apples, stirring frequently, until they’re softened and slightly caramelized. Remove from heat and let them cool slightly.
- In a jar or airtight container, add the oats, almond milk, vanilla extract, apple pie spice, and the remaining maple syrup. Stir to combine.
- Once the apples have cooled slightly, stir them into the oat mixture.
- Cover and refrigerate for at least 6 hours, or overnight.
- When ready to eat, give the oats a good stir and top with granola if desired.
Notes
- Apple type: I like Honeycrisp for its sweet-tart flavor and crisp texture, but any apple you enjoy eating will work here.
- Milk: Any milk will do—almond, oat, dairy—just use one you like the taste of.
- Make it sweeter: Add a drizzle of maple syrup or honey right before serving if you prefer a sweeter breakfast.
- Texture tip: If the oats thicken too much in the fridge, stir in a splash of milk before eating.
- Storage: These overnight oats will keep in the fridge for up to 4 days. Wait to add granola until just before serving to keep it crunchy.
Nutrition
Serving: 1jar | Calories: 418kcal | Carbohydrates: 91g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 172mg | Potassium: 564mg | Fiber: 16g | Sugar: 44g | Vitamin A: 190IU | Vitamin C: 14mg | Calcium: 305mg | Iron: 3mg