glass of strawberry cheesecake smoothie garnished with a strawberry

Like I’ve mentioned before, I’m definitely not a typical breakfast person. I’m a dessert for breakfast type person. This falls right into that category.

Since it’s already starting to warm up here in Texas, I like having something cool to drink in the morning. I’m not a big protein powder person. In fact, I absolutely hate the flavor and after taste of most protein powders. Instead, I opt for a meal replacement shake from IdealShape. When I lost 40lbs, it’s the meal replacement shake that I used on a regular basis. My nutrition information is based on the vanilla flavor. The one thing I really like about their shake is the flavor and the fact that it keeps me full for a while.

You can check out the video recipe here.

strawberry cheesecake smoothie topped with graham cracker crumbs and garnished with a strawberry
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Strawberry Cheesecake Smoothie

5 from 2 votes
Prep 10 minutes
Total 10 minutes
Servings: 1


  • Ice Cubes
  • 4 Large Strawberries
  • 1/2 Scoop Vanilla IdealShake
  • 2 tbsp Jello Cheesecake Dry Pudding Mix
  • 1/2 tbsp Graham Cracker Crumbs
  • 1 cup Vanilla Coconut Milk


  • Place ingredients in a blender in order.
  • Blend until fully combined.
  • Sprinkle extra graham cracker crumbs on top.
  • Enjoy!


WW Freestyle Points: 12


Serving: 1g, Calories: 226kcal, Carbohydrates: 34g, Protein: 7g, Fat: 7g, Saturated Fat: 5g, Polyunsaturated Fat: 0g, Trans Fat: 0g, Cholesterol: 13mg, Sodium: 375mg, Fiber: 4g, Sugar: 25g

Nutrition information is automatically calculated, so should only be used as an approximation.

Hi! I’m Kara!

Kara loves all things food and spending time with her family and dogs. She has a passion for cooking and loves making yummy, family-friendly recipes.

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