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    Home » Food

    Instant Pot Chicken Burrito Bowl

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    bowl of instant pot chicken burrito bowl with toppings

    Easy Mexican Chicken Rice Bowl

    Chicken Instant Pot Burrito Bowl (or Instant Pot Mexican Chicken and Rice) is not only quick, easy, and picky eater friendly, it is also point friendly on WW (formerly known as Weight Watchers) and easy on the calories. You can top it with a wide array of toppings which makes it perfect for a crowd. Everyone can customize their own bowl!

    The cook time on this is only 15 minutes and prep is minimal. With taking the time to come to pressure into account, you can have this dinner on the table in 30 minutes. I especially love it on nights when we've had a really busy day and I don't want to spend a lot of time cooking. The fact that it comes together faster than you can go get take-out in my city plus it's point friendly... winner winner chicken (burrito bowl) dinner!

    a fork with a bite of the burrito bowl on it

    Instant Pot Burrito Bowl Ingredients

    • boneless, skinless chicken breasts (I like to use chicken tenderloins, but it works with both!)
    • taco seasoning (I prefer homemade)
    • ground cumin
    • garlic powder
    • roasted green chile (optional)
    • frozen corn
    • canned black beans
    • salsa (homemade or this is the kind I prefer if I don't have homemade on hand)
    • basmati rice
    • chicken stock

    Can an Instant Pot Mexican Chicken Rice Bowl be made with quinoa or a different type of rice?

    Quinoa can be tricky in the Instant Pot when combining it with other foods. I haven't tried this myself so I can't give exact instructions. The rice can be substituted for any rice you like that uses the same liquid ratio and cooking time. Brown rice may require additional cook time.

    chicken with seasoning inside instant pot
    ingredients in instant pot insert with beans
    ingredients in instant pot with corn on top
    ingredients in instant pot with salsa
    ingredients with rice inside instant pot
    all ingredients in the instant pot sleeve with broth
    all ingredients in instant pot after cooking

    How to Make this Chicken Burrito Bowl Instant Pot Recipe

    (full recipe with measurements and printable card below)

    1. Add chicken, taco seasoning, cumin, garlic powder, green chiles, corn, black beans, and salsa into the Instant Pot. Stir to combine making sure everything is well coated in the seasonings.
    2. Even out the mixture across the top.
    3. Sprinkle the rice evenly on top of the chicken mixture. DO NOT STIR.
    4. Carefully and slowly pour the chicken stock on top of the rice. DO NOT STIR. If there are pieces of rice floating or exposed above the stock, push them down with your utensil.
    5. Secure lid and set the pressure valve to SEALING.
    6. Cook on HIGH PRESSURE for 10 minutes.
    7. Press CANCEL.
    8. Allow the Instant Pot to NATURAL-RELEASE the pressure for 5 minutes.
    9. QUICK-RELEASE the remaining pressure.
    10. Remove the lid and stir to combine all of the ingredients.
    11. Serve with your favorite toppings!
    a white bowl full of instant pot chicken burrito bowl with toppings

    What size Instant Pot is recommended for this recipe?

    This recipe works best with an 8 quart Instant Pot. If you will be using a different size, you may need to adjust the amount of liquid to what is best suited to your size.

    What is the ratio of water to rice in an Instant Pot?

    When cooking white or brown, long-grain rice in an Instant Pot, you need a 1:1 ratio.

    Can Instant Pot Burrito Bowls be made ahead of time?

    Yes, it can be. You could make it to completion as far as a couple of days in advance. It would keep in the refrigerator for a couple of days when stored properly and reheated when ready to eat. I have not personally tried freezing it, so I would not recommend that route at this time. I will update this if/when I try freezing it.

    Tips for the Best Instant Pot Burrito Bowl

    • Although cooking from frozen with meats works well in the Instant Pot, I do not recommend that with this recipe. I recommend using thawed chicken as it will effect the way the rice cooks if you don't.
    • If you like a bit "drier" rice, you can use slightly less chicken stock, but you need to have your rice completely covered when cooking.
    • It's very important not to stir the rice. In order for it to cook properly, it needs to be placed on top and gently covered with stock.
    What is a burrito bowl?

    A burrito bowl is a combination of meat, rice, sautéed vegetables and various other toppings. You essentially take the insides of a burrito and place them in a bowl instead of in a tortilla.

    Why are burrito bowls healthy?

    Burrito bowls can be healthy because the components are healthy. If you stick with lean meat, sautéed vegetables and keep the condiments to a minimum, you can have a high protein, nutritious meal.

    Do you eat burrito bowls hot or cold?

    Most people eat burrito bowls hot. While some of the condiment toppings may be served cold, like sour cream and guacamole, the main components are served hot.

    up close shot of instant pot chicken burrito bowl with toppings

    Instant Pot Burrito Bowls for Picky Eaters

    • For those that hate tomato pieces, stick with a salsa that isn't chunky. I personally use Mateo's brand salsa (linked above) because it isn't chunky so my tomato piece haters don't have any issues.
    • If you have a picky eater that is sensitive to spice, you can omit the green chile all together and use less taco seasoning if needed.
    • Let them choose their own toppings. Make it fun!

    Burrito Bowls Variations

    Here are some great variations you can try. Some may affect the cooking time, so be aware of that when making substitutions.

    • Meat – boneless skinless chicken thighs, ground beef, or ground chicken
    • Beans – pinto beans, cannellini beans, and even chili beans
    • Salsa – tomato sauce or enchilada sauce
    • Rice – brown rice or long-grain white rice can be used, but be very careful of liquid amounts and cook times when changing the rice
    • Stock – vegetable broth or beef broth can be used depending on what protein you choose
    spoonful of cooked mixture

    Looking for other great recipes?
    Check these out:

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    • Fruity Pebble Treats
    • Spinach and Feta Omelette
    • Jalapeno Rice Recipe
    • Orzo with Parmesan
    • Boneless Pork Chop Recipes Oven
    • Skillet Chicken and Rice
    • Frozen Watermelon Drink
    • Chicken Mixed Vegetable Casserole
    • Korean Ground Beef Recipe
    up close shot of instant pot chicken burrito bowl with toppings

    a bowl of instant pot chicken burrito bowl with toppings

    Chicken Burrito Bowl Instant Pot

    Instant Pot Burrito Bowls are a quick & easy weeknight dinner the whole family will love. They are full of chicken, rice, beans, and corn. Picky eaters and kids will love adding toppings to make it their own. The bowls (without toppings) come out to 323 calories, 7 points on WW green plan or 3 points on WW blue plan so if you’re looking for a hearty comfort food that still fits within your New Year’s resolutions, this is perfect for that. 
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Pressurizing Time 10 mins
    Total Time 30 mins
    Course Dinner, Main Course, Main Dish, Main Dishes
    Cuisine Mexican, Tex-Mex
    Servings 8 people
    Calories 323 kcal
    Protein 26 g

    Equipment

    • Instant Pot Pressure Cooker
    • measuring cups
    • measuring spoons

    Ingredients
      

    • 1.5 - 2 lbs boneless skinless chicken breast cut into 1" chunks
    • 3 tablespoon taco seasoning
    • 1 tablespoon ground cumin
    • 1 tablespoon garlic powder
    • 1 cup roasted green chile chopped (optional)
    • 2 cups frozen corn
    • 1 can black beans drained and rinsed
    • 1 cup salsa
    • 1 cup basmati or jasmine rice dry & uncooked
    • 2 ½ cup chicken stock
    • Toppings optional: taco sauce, shredded cheese, sour cream, lettuce, tomatoes, cilantro, onions, pico de gallo, avocado, tortilla strips, etc.

    Instructions
     

    • Add chicken, taco seasoning, cumin, garlic powder, green chiles, corn, black beans, and salsa into the Instant Pot. Stir to combine making sure everything is well coated in the seasonings.
    • Even out the mixture across the top.
    • Sprinkle the rice evenly on top of the chicken mixture. DO NOT STIR. 
    • Carefully and slowly pour the chicken stock on top of the rice. DO NOT STIR. If there are pieces of rice floating or exposed above the stock, push them down with your utensil.
    • Secure lid and set the pressure valve to SEALING. 
    • Cook on HIGH PRESSURE for 10 minutes. 
    • Press CANCEL. 
    • Allow the Instant Pot to NATURAL-RELEASE the pressure for 5 minutes. 
    • QUICK-RELEASE the remaining pressure. 
    • Remove the lid and stir to combine all of the ingredients. 
    • Serve with your favorite toppings!

    Notes

    WW Green Points per serving: 7
    WW Blue Points per serving: 3

    Nutrition

    Nutrition Facts
    Chicken Burrito Bowl Instant Pot
    Serving Size
     
    1 /8th
    Amount per Serving
    Calories
    323
    % Daily Value*
    Fat
     
    3
    g
    5
    %
    Saturated Fat
     
    2
    g
    13
    %
    Trans Fat
     
    0
    g
    Polyunsaturated Fat
     
    1
    g
    Cholesterol
     
    55
    mg
    18
    %
    Sodium
     
    838
    mg
    36
    %
    Carbohydrates
     
    45
    g
    15
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    26
    g
    52
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword burrito bowl, chicken, dinner, instant pot, lunch
    Have you tried this recipe? Please let us know how it was in the comments or tag us on Instagram @sweetlysplendid!

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Cristina Schackman

      November 25, 2020 at 8:45 am

      5 stars
      Another huge hit in my house. It's always great when I can get my 5 and 3 year old to eat it and ask for more. It also makes great leftovers and is awesome in a taco salad.

      Reply
      • Kim

        May 02, 2021 at 7:54 am

        How would you change the cooking time or liquid amt if you used brown rice?

        Reply
        • kara

          May 02, 2021 at 4:23 pm

          I haven't personally tried it with brown rice myself, but I would probably adjust it to the standard ratio/times for brown rice. I would use 1 cup brown rice/1.5 cups broth. Then I'd change the cooking time to 15-18 minutes with a natural release.

          Reply
    2. Emily Seeley

      May 04, 2021 at 5:08 am

      Does this work with jasmine rice?

      Reply
      • kara

        May 04, 2021 at 6:52 am

        Yes, absolutely. Jasmine and basmati both work really well. The cooking time and liquid amount would still be the same.

        Reply
    3. Phoebe

      May 07, 2021 at 12:21 am

      Can you use tinned corn instead of frozen

      Reply
      • kara

        May 10, 2021 at 2:42 pm

        Yes, you can replace the frozen corn with canned corn.

        Reply
    4. Colleen

      May 20, 2021 at 7:07 am

      Could you do this in a crock pot do you think?

      Reply
      • kara

        May 20, 2021 at 1:41 pm

        Hi Colleen,
        You could make it in the crockpot, but you'd need to cook the rice separately. Rice has a tendency to get gummy in the crockpot. You could lower the broth amount to about 1/4-1/2 cup and cook on Low for 4 hours (doing the rest as written just omitting the rice). Then stir in the rice once it's done.

        Reply
    5. Lauren

      June 09, 2021 at 8:55 am

      Could I use ground chicken? And if so how would I adjust cooking time?

      Reply
      • kara

        June 09, 2021 at 9:52 am

        You could use ground chicken by utilizing the saute function and cooking the chicken. Then I would proceed as normal with the rest of the recipe. You'll need same cooking time in order to be sure the rice is cooked through.

        Reply
      • ty

        August 17, 2022 at 8:03 pm

        what is the adjusted cooking time for 2x the recipe?

        Reply
        • kara

          August 18, 2022 at 3:45 pm

          Ty, I haven't personally doubled the quantity for this. If I were to try, I would start with 14 minutes.

          Reply
    6. Hannah

      July 15, 2021 at 11:13 am

      Can I make this without rice if I am trying to do a low carb diet? Thank you!

      Reply
      • kara

        July 16, 2021 at 8:18 am

        Hi Hannah! The liquid measurements and cook time are largely based on the rice. If you decided to omit the rice, I would recommend using less liquid and lowering the cooking time to match your chicken.

        Reply
    7. Christine

      August 17, 2022 at 9:47 am

      Hello, if I double the recipe, do I double the time of cooking as well? Thank you!

      Reply
      • kara

        August 18, 2022 at 3:44 pm

        Hi Christine, I wouldn't double the cooking time. I haven't personally cooked it with double quantity, but I'd try increasing it from 10 minutes to 14 minutes.

        Reply

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    Kara is a wife & mother living deep in the heart of Texas. She loves all things food and spending time with her family and dogs. She has a passion for cooking and loves making yummy, family-friendly recipes.

    More about me →

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